HYBRID TRAINING
Free tool · 1 min

Percentile
Ranking.

Enter your finish time, division, and age group. We'll estimate where it lands in the field, based on typical HYROX finish-time distributions.

Your actual or predicted total finish time.

Want to move up a tier?

A faster percentile
starts with a plan.

Every percentile band above beginner needs a periodized block. More mileage alone won't move you up. Pick the plan that matches where you want to land.

See training plans →
The science behind this: Read it on hybridathlete.guide →