HYBRID TRAINING
Free tool · 2 min

Race-Day
Pacing.

Enter your goal finish time and division. We'll split it into per-km run targets across all 8 runs, adjusted for city conditions.

Your target total finish time, e.g. 1:30 for 1 hour 30 minutes.

Locking in your pacing

Practice the split,
don't just plan it.

Race-day pacing only works if you rehearse it. Run your target per-km splits in training at least 3 times before race day.

See training plans →
The science behind this: Read it on hybridathlete.guide →